Tag Archives: healthy living

Mythbusting: The Alkaline Diet

I told y’all I would mythbust the alkaline diet! The alkaline diet is SO frustrating to me. The whole idea is to eat alkaline foods to lose weight and prevent disease by making your body more alkaline. To start, alkaline … Continue reading

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Fit Tip Tuesday #9: Enjoy Eating Right

Welcome to Fit Tip Tuesday with The Skinny! Grab a button, add your link, find new blogs, and gain new readers! <div align=”center”><a href=”http://wp.me/p2Txti-pk” title=”Fit Tip Tuesday Button” target=”_blank”><img src=”http://www.theskinnyonhealth.com/wp-content/uploads/2014/01/Fit-Tip-Tuesday-Button.jpg” alt=”Fit Tip Tuesday Button” style=”border:none;” /></a></div> National Nutrition Month is … Continue reading

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How to Make yourself…Smarter?

One of my favorite quotes is the following from The Search for Order in a Chaotic World: It is unmatched in its ability to think, to communicate, and to reason. Most striking of all, it has a unique awareness of … Continue reading

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The Skinny on ‘The Skinny Docs’

The Skinny Docs is finally here! Best part: YOU ALL get a major sneak peek into the magic that is The Skinny Docs and a chance to subscribe totally FREE today! Okay so here’s the deal: What’s The Skinny Docs? … Continue reading

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