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Monthly Archives: January 2014
My mom gets these terrible foot and leg cramps sometimes after being on her feet too much or working out too hard at the gym. The first thing she does after getting them is go for bananas.Â Have any of you … Continue reading
Posted in SCIENCE, WORKOUTS Tagged energy, exercise, fit fam, fitness, health tips, healthy living, mythbusting, natural energy, potassium, workout 3 Comments
Deeâ€™s Roasted Tomato Soup
Itâ€™s soup weather! So my sister (Deena) makes this amazeballs roasted tomato soup. Itâ€™s so frigginâ€™ good. Itâ€™s the prefect blend of sweet and savory, and is incredibly filling. The original recipe is a little unhealthy (has heavy whipping cream … Continue reading
Posted in RECIPES, SCIENCE Tagged diet, food, gift idea, giveaway, health, healthy living, healthy recipe, healthy recipes, nutrition, recipe, soup recipe, sweepstakes, tomato soup, winter recipe 2 Comments
Letâ€™s Talk Coconut Oil
Thanks everyone for linking up yesterday! Iâ€™m excited to see Fit Tip Tuesday grow and learn from all you awesome bloggers! Same thing next week, so start thinking about your fit tips to join in next Tuesday! And if you … Continue reading
Posted in SCIENCE Tagged coconut oil, cooking, diet, fats, health, healthy living, natural beauty product, nutrition, olive oil 4 Comments
Fit Tip Tuesday Link Up #1!
Letâ€™s do this! I cannot wait to read all your fit tips! Donâ€™t forget to grab the button below and join in, the link up is open all day! For more info, click here! Oh, and donâ€™t forget about my … Continue reading
Posted in SCIENCE Tagged diet, exercise, fit fam, fit tip tuesday, fitfam, fitness, ftt, health, health tips, healthy, healthy living, lifestyle tips, nutrition, workout 17 Comments