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Tag Archives: music
How to Make yourself…Smarter?
One of my favorite quotes is the following from The Search for Order in a Chaotic World: It is unmatched in its ability to think, to communicate, and to reason. Most striking of all, it has a unique awareness of … Continue reading
Posted in SCIENCE Tagged brain, healthy living, intelligence, music, yoga 3 Comments
ElliptiFit: The hottest new workout craze
Move over cycling, ElliptiFit is in town. Well, West LA, that is. ElliptiFit is a new workout that’s an awesome alternative for a high-intensity cardio workout on the elliptical rather than the mundane 1 hour long steady pace session. The best … Continue reading
Posted in WORKOUTS Tagged active living, elliptical, elliptifit, exercise, ffcheckin, fit fam, fitness, gym, healthy living, music, work out, workout 3 Comments