Monthly Archives: February 2015

You’re Making Your Green Smoothie Wrong

So I know I keep going MIA on you guys and I’m really sorry. I started a new education/career endeavor (in addition to full-time internship and MPH research projects…yikes), but won’t tell you guys much about it until it comes … Continue reading

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Statins, Exercise, and Saving your Own Life

How many of you guys take statins? How many of you know someone who takes statins? How many of you have high cholesterol? Cool. Glad we got that headcount out of the way. My dad takes statins, so this is … Continue reading

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Valentine’s Day Rose Meringues

So last year I shared this crazy list of my favorite Valentine’s Day dessert recipes. I still use all these awesome recipes, but this year I’m deciding to keep it simple (last year, I also wrote about the importance of … Continue reading

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The First 1,000 Days of Life

So I’ve been working and doing research with premature infants, babies, and toddlers recently. In the past couple months I’ve learned a ton about nutrition early in life — and I’m talking earlyyyy in life….so early the baby may not even … Continue reading

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