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Tag Archives: lose weight
Fit Tip Tuesday #4!
Let’s GOO week 4! I am so excited to keep this link up going and growing, to please share your link and others with your friends and fellow bloggers to join it! Be sure to check the RULES before linking … Continue reading
Posted in SCIENCE Tagged bbloggers, chia seeds, diet, fit fam, fit tip, fit tip tuesday, fitness, health, link up, link up party, lose weight, nutrition, weight loss 20 Comments
What’s Nutrient Density anyway?
Most people think a calorie is a calorie, right? You know, 200 calories of salad is still 200 calories, so it must be the same as 200 calories of chips. You guys are too smart for that. Calories are the … Continue reading
Posted in SCIENCE Tagged andi scores, calories, diet, dr. oz, health, healthy living, joel fuhrman, kale, lose weight, nutrient density, nutrition, weight loss 12 Comments
Fit Tip Tuesday #2 + GIVEAWAY WINNER!
Hey everyone! I’m (obviously) so excited to dive into another Fit Tip Tuesday! To see last week’s, click here. For an update on the rules, click here. Grab a button and join in!! <div align=”center”><a href=”http://wp.me/p2Txti-ha” title=”Fit Tip Tuesday Button” … Continue reading
Posted in SCIENCE Tagged diet tips, fit fam, fit tip tuesday, ftt, health tips, healthy living, healthy tips, link up, link up party, lose weight, weight loss 16 Comments
3-day Cleanse Package Giveaway + Big News!
I am SO excited to give away one of my 3-day cleanses! You can read about The Skinny Cleanse (& see all my other packages) here. You can also read about the amazing benefits of cleansing here. The winner will … Continue reading
Posted in SCIENCE Tagged cleanse, detox, diet, giveaway, juicing, link up, link up party, linkup, lose weight, rafflecopter, sale, weight loss, win 42 Comments