Monthly Archives: December 2014

Itty Bitty Resolutions

Last year I had a few resolutions posts and posts about how to lose weight in the new year. Those posts are some of my absolute favorites (and some of the most popular posts on TSOH!), and if you are … Continue reading

Posted in SCIENCE | Tagged , , , , , , , | 2 Comments

3 Step Rec: NYE Dessert & Giveaway!

So you all obviously know my obsession with Balance Bar. Well, it was Chocolate Covered Anything Day a couple weeks ago (I know, right? Can we make that a more recognized national holiday already?), so I got some inspiration to … Continue reading

Posted in SCIENCE | Tagged , , , , , , , , , , , | 12 Comments

How to Lose Weight and Get Attention

…but it’s not what you think! What do weight loss, texting boys, and playing with babies have in common? Read on… I received a question inspired after my Day in the Life mini series about dietetic interns and students in grad … Continue reading

Posted in SCIENCE | 1 Comment

WTF did TSOH go?!

I’m Baaack! I’m so sorry to leave you guys hanging for a hot second there! Life caught up with me, but after a much needed little break, I’m back in just in the nick of time for Christmas and New … Continue reading

Posted in SCIENCE | Leave a comment