Monthly Archives: October 2014

Herb your Enthusiasm

Hey everyone! Sorry for missing you guys on Monday — my schedule is friggin’ nuts. I’m trying to keep up with three days a week but sheesh! In the coming weeks I’m going to be profiling a few of my … Continue reading

Posted in SCIENCE | Leave a comment

Fad Diet Book Club: The Fast Diet (5:2)

So you’ve all heard about the Fad Diet Book Club some other dietetic interns and I are doing. First it was Wheat Belly, then The Fast Diet, which we met to discuss this week. I’m totally, totally biased when it … Continue reading

Posted in SCIENCE | 3 Comments

3 Step Rec: 4-Minute Coffee Cup Egg Scramble

Remember when coffee cup desserts were all the rage? Remember TSOH’s 1-minute chocolate chip cookie recipe? I’m bringing it back – coffee cup breakfast. This scramble can be made in a flash (literally) and is perfect for a running-out-the-door morning. … Continue reading

Posted in RECIPES | 1 Comment

My Fall Yoga Style Haul

You guys – I did a serious Target® workout clothes style haul. I am big on really comfy workout clothes that can also double as stylish and flattering, especially since I usually have to wear them to more than just … Continue reading

Posted in SCIENCE | 1 Comment