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Tag Archives: mythbusting
Sorry yâ€™all, no nutrition/fitness mythbusting or advice for you today! ‘But…but…but Lisa WHYYY?â€™ they cried. Well, I just survived my grad school finals/term papers/presentations & am in go-mode with The Skinny Docs coming out in just 11 days & am … Continue reading
I told yâ€™all I would mythbust the alkaline diet! The alkaline diet is SO frustrating to me. The whole idea is to eat alkaline foods to lose weight and prevent disease by making your body more alkaline. To start, alkaline … Continue reading