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Category Archives: WORKOUTS
The post-workout meal is SO important. If it goes wrong, you might as well throw most of your workout out the window. So, what are you supposed to eat? Do you reach for one of those crazy protein shakes? What … Continue reading
Hey Amanda! How are you? Hey! I’m good, actually in Los Angeles, going to your Equinox so if your parents see me tell them to say hi! Congratulations on your new website, it looks awesome. Thank you! So let’s get … Continue reading
Helloooo SoulCycle… If you live in New York or LA, you’ve probably at least heard of SoulCycle – the new workout rage. It makes even the most intense spin class look weak and is trendier than designer nails. If you’ve … Continue reading