Tag Archives: diet

How does Paleo actually work?

Posted on May 7, 2014 by Lisa

It’s May! You know what that means — the second installment of ‘The Science on Health’ is here! A very, very long time ago, I ‘mythbusted’ the Paleo diet. After learning more about it and about all of you, I … Continue reading →

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3-DAY CLEANSE GIVEAWAY PART 2!

Posted on April 4, 2014 by Lisa

Woo! Who loved my first 3-day cleanse giveaway?! Well, good news, I’m giving away another!! I am SO excited to give away another one of my 3-day cleanses! Why am I doing this? Well, it’s new and improved!!! I’ve spent … Continue reading →

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From One Aspiring RD to Another

Posted on March 14, 2014 by Lisa

Hey all! I’m so excited to share this with you guys today. Whitney English, a Hollywood reporter and aspiring RD, of To Live & Diet in LA did a nutrition Q&A with me…wait for it…on camera! She is amazing and a … Continue reading →

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Mythbusting: The Alkaline Diet

Posted on March 12, 2014 by Lisa

I told y’all I would mythbust the alkaline diet! The alkaline diet is SO frustrating to me. The whole idea is to eat alkaline foods to lose weight and prevent disease by making your body more alkaline. To start, alkaline … Continue reading →

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