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Tag Archives: exercise
Woo! The last of my 3 holiday gift guides: the fashionista, the yogi, and now, the health nut! Health fanatics typically get the same gifts every year…gym shorts, running shoes, a cool water bottle…yada yada…but not this year. This year … Continue reading
[via Buzzfeed] I just learned this lesson, and let me tell you, it’s a game changer. Workouts can be many things. They can be intense, relaxing, motivating, stressful, and the list goes on. Personally, I don’t have a lot of … Continue reading