ABOUT ME
FOLLOW ME
Tag Archives: exercise
Health Nut Holiday Gift Guide
Woo! The last of my 3 holiday gift guides: the fashionista, the yogi, and now, the health nut! Health fanatics typically get the same gifts every year…gym shorts, running shoes, a cool water bottle…yada yada…but not this year. This year … Continue reading
Posted in SCIENCE
Tagged bulu box, coupon, diet, dieting, exercise, fitness, fitness gifts, gift guide, gift ideas, health, healthy, holiday gifts, sale
3 Comments
Fit Tip Tuesday: Check your phone at the door
[via Buzzfeed] I just learned this lesson, and let me tell you, it’s a game changer. Workouts can be many things. They can be intense, relaxing, motivating, stressful, and the list goes on. Personally, I don’t have a lot of … Continue reading
Posted in SCIENCE, WORKOUTS
Tagged exercise, fit tip tuesday, fitness, ftt, gym, workouts
5 Comments
Talking Health with Supermodel Lisa Visagie
Can we just talk about this freaking gorgeous babe?! (Not to mention her killer name!) I am so excited to interview model Lisa Visagie and talk about how she’s totally rocked the modeling world with her powerful view on … Continue reading
Posted in SCIENCE
Tagged diet, dieting, exercise, fitness, food, health, health tips, healthy, healthyliving, lifestyle, model, modeling, supermodel
3 Comments
