Tag Archives: free

Probiotics & Stomach Acid

So I could go OFF about probiotics. I could science this place upppp. But I’m gonna start small. Probiotics are basically health bacteria that you consume to improve your health. You can eat pre/probiotic foods (yogurt, bananas, honey, etc) or … Continue reading

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Spinach is Super Underrated

So everyone is obsessed with kale, does anyone ever feel bad for spinach?! Popeye loved it, and you should too. Spinach is delicious — my favorite green. It also is packed full of vitamins and essential nutrients, including vitamin K, vitamin … Continue reading

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3-DAY CLEANSE GIVEAWAY PART 2!

Woo! Who loved my first 3-day cleanse giveaway?! Well, good news, I’m giving away another!! I am SO excited to give away another one of my 3-day cleanses! Why am I doing this? Well, it’s new and improved!!! I’ve spent … Continue reading

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Happy Halloween!

  I hope you all have a crazy // fun // healthy //spooky // scary // safe // straight up ridiculous night tonight! For fun last-minute treat ideas, look here! As a little Halloween gift for all of you, your … Continue reading

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