Tag Archives: christmas

The Holiday Movie Workout Game!

Posted on December 23, 2013 by Lisa

I am out of town until Christmas, so I’m going to throw a Fit Tip Tuesday into today’s post, and see you all in a couple days! Here is my ultimate holiday movie workout! Sure, holiday movie drinking games are … Continue reading →

Posted in WORKOUTS | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Low-Calorie Holiday Sugar Cookies!

Posted on December 21, 2013 by Lisa

These cookies are perfect for the holidays: quick to make (for you), fun to decorate (for kids), and healthy. Wait — what?! Healthy holiday cookies?! Oooooh yea. Only 70 calories per large cookie. THAT is worth celebrating. Low-Calorie Holiday Sugar … Continue reading →

Posted in RECIPES | Tagged , , , , , , , , , , | 3 Comments

Yogi Holiday Gift Guide

Posted on December 4, 2013 by Lisa

As most of you know, I’ll be doing 3 gift guides this year: for the fashionista, for the health nut, and for the yogi! TSOH’S GIFT GUIDE FOR THE YOGI: 1. Classic Yoga Mat — you really can’t go wrong with … Continue reading →

Posted in SCIENCE, WORKOUTS | Tagged , , , , , , , | 3 Comments