Tag Archives: work out

How to Date a Health & Fitness Blogger

Posted on April 18, 2014 by Lisa

So I’ve been dabbling in some dating recently and have realized that, man oh man, these boys did not know what they signed up for! Thought this would be fun for all my fit fam loves! 10 Things You Need … Continue reading →

Posted in SCIENCE | Tagged , , , , , , , , , , , | 17 Comments

ElliptiFit: The hottest new workout craze

Posted on February 10, 2014 by Lisa

Move over cycling, ElliptiFit is in town. Well, West LA, that is. ElliptiFit is a new workout that’s an awesome alternative for a high-intensity cardio workout on the elliptical rather than the mundane 1 hour long steady pace session. The best … Continue reading →

Posted in WORKOUTS | Tagged , , , , , , , , , , , | 3 Comments