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Tag Archives: fit fam
My mom gets these terrible foot and leg cramps sometimes after being on her feet too much or working out too hard at the gym. The first thing she does after getting them is go for bananas.Â Have any of you … Continue reading
Posted in SCIENCE, WORKOUTS Tagged energy, exercise, fit fam, fitness, health tips, healthy living, mythbusting, natural energy, potassium, workout 3 Comments
Fit Tip Tuesday Link Up #1!
Letâ€™s do this! I cannot wait to read all your fit tips! Donâ€™t forget to grab the button below and join in, the link up is open all day! For more info, click here! Oh, and donâ€™t forget about my … Continue reading
Posted in SCIENCE Tagged diet, exercise, fit fam, fit tip tuesday, fitfam, fitness, ftt, health, health tips, healthy, healthy living, lifestyle tips, nutrition, workout 17 Comments
FIT TIP TUES LINK UP: DETAILS, RULES, & WHAT TO DO!
Tip to maximize your workout A new workout A trick or tip for the gym A cooking tip or trick A diet tip A weight loss tip A muscle building tip A healthy living tip A life hack to make … Continue reading
Posted in SCIENCE Tagged blog, blog link up, bloggers, diet, exercise, fit fam, fit tip, fit tip tuesday, fitness, follow party, health, health tips, link up, link up party, linkup, new link up, nutrition, workout 10 Comments