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Tag Archives: gym
Fit Tip Tuesday: Check your phone at the door
[via Buzzfeed] I just learned this lesson, and let me tell you, it’s a game changer. Workouts can be many things. They can be intense, relaxing, motivating, stressful, and the list goes on. Personally, I don’t have a lot of … Continue reading
Posted in SCIENCE, WORKOUTS Tagged exercise, fit tip tuesday, fitness, ftt, gym, workouts 5 Comments