Tag Archives: spinach

My Milkshake Brings all the Boys to the Yard

Am I about to talk about my dating life or give you guys a great healthy milkshake recipe? Maybe a little of both. So you know how I feel about food being so much more than just fuel, right? Food … Continue reading

Posted in RECIPES | Tagged , , , , , , , | 2 Comments

Spinach is Super Underrated

So everyone is obsessed with kale, does anyone ever feel bad for spinach?!¬†Popeye loved it, and you should too. Spinach is delicious — my favorite green. It also is packed full of vitamins and essential nutrients, including vitamin K, vitamin … Continue reading

Posted in SCIENCE | Tagged , , , , , , , , , | 9 Comments