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Tag Archives: gluten-free
Wheat Belly: the Lisa Eberly experiment
I’m about to do something I would never do for you guys. To skip the gluten ramble and head straight to the experiment, scroll to the line. I’m a firm believer in practicing what you preach. I’ve always preached maintaining … Continue reading
Posted in SCIENCE Tagged diet, experiment, fad diet, food, gluten, gluten-free, health, healthy, nutrition, wheat, wheat belly 5 Comments
3 Step Rec: Macadamia Nut Almond Milk
3 steps. 4 ingredients. Homemade vegan dairy-free milk. This milk is super creamy with loads of healthy fats from nuts. I love regular milk as well, but definitely prefer this milk for things like lattes and baking. Why not just … Continue reading
Posted in RECIPES Tagged almond milk, dairy free, gluten-free, healthy recipe, milk, nut milk, recipe, vegan recipe 2 Comments
How do you Lose Weight being Gluten-free?
Yesterday the lovely Kathryn over at Illustrated Nutrition explained the myths of being gluten-free for weight loss. The takeaway: being gluten-free is not a smart weight loss diet and there’s no evidence that not consuming gluten will contribute to weight … Continue reading
Posted in SCIENCE Tagged 2014 diet, diet, dieting, gluten, gluten-free, gluten-free diet, health, health tips, healthy, healthy living, healthyliving, lose weight, planning a diet, weight loss 7 Comments