Tag Archives: milk

Mythbusting: Whole Milk & Weight Loss

My boyfriend and I have been drinking a lot of whole milk recently. Seriously. A lot. I’m pretty much racking up a glass jug deposit in the double digits over here. But, how much is too much? So as far … Continue reading

Posted in SCIENCE | Tagged , , , , , , | 7 Comments

3 Step Rec: Macadamia Nut Almond Milk

3 steps. 4 ingredients. Homemade vegan dairy-free milk. This milk is super creamy with loads of healthy fats from nuts. I love regular milk as well, but definitely prefer this milk for things like lattes and baking. Why not just … Continue reading

Posted in RECIPES | Tagged , , , , , , , | 2 Comments