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Tag Archives: joel fuhrman
What’s Nutrient Density anyway?
Most people think a calorie is a calorie, right? You know, 200 calories of salad is still 200 calories, so it must be the same as 200 calories of chips. You guys are too smart for that. Calories are the … Continue reading
Posted in SCIENCE Tagged andi scores, calories, diet, dr. oz, health, healthy living, joel fuhrman, kale, lose weight, nutrient density, nutrition, weight loss 12 Comments