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Tag Archives: healthy
Wheat Belly: the Lisa Eberly experiment
I’m about to do something I would never do for you guys. To skip the gluten ramble and head straight to the experiment, scroll to the line. I’m a firm believer in practicing what you preach. I’ve always preached maintaining … Continue reading
Posted in SCIENCE
Tagged diet, experiment, fad diet, food, gluten, gluten-free, health, healthy, nutrition, wheat, wheat belly
5 Comments
20 Things Mentally Strong People Do
You can be physically strong easily — being mentally resilient and strong is a totally different story. And, though it requires more effort to gain strength, the benefits of being mentally strong far outweigh those of physical strength. Mentally strong … Continue reading
Posted in SCIENCE
Tagged advice, health, healthy, life hack, lifestyle, mental health, success
2 Comments
How to Settle a Sweet Tooth
We all get a sweet tooth now and then. Whether it’s in the morning, in an afternoon slump, or after dinner, it hits us at one point or another. We don’t need a lot, just a few M&Ms or a … Continue reading
Posted in SCIENCE
Tagged dessert, health, healthy, snack recipe, summer snack, sweet tooth
5 Comments
Bikini Body Sale!
So summer is most definitely here. Sure, we all prep for it accordingly in May. But how do you all feel now? Is anyone still sluggish from the 4th? One too many BBQs for your bikini? You all know I’m … Continue reading
