SUBSCRIBE TO THE SKINNY ON HEALTH
What are you looking for?
The Skinny Docs
The Biggest Spot
The Healthy Spot
The Skinny Spot
Tag Archives: motivation
Whatever you do, DON’T follow your dreams.
Gonna drop a little bit of Monday morning inspiration on you guys. So about a year ago, someone asked me: If you could have dinner with a famous person, who would it be? Naturally I start thinking about the most badass … Continue reading
Posted in SCIENCE Tagged career, inspiration, motivation, science 2 Comments
How to friggin’ HUSTLE.
This is going to be a long but super helpful (I hope) post. I haven’t always been the type of person I am today. I have gone through different phases and had different lifestyles, but am constantly working to improve … Continue reading
Posted in SCIENCE Tagged health, healthy living, hustle, inspiration, motivation, productivity 23 Comments
Prevention & How to get Everyone in on it
If you’re reading a health blog, you totally get it. You already know that prevention is key and that good nutrition and fitness are essential to a long and healthy life. But, I’m sure you’re getting realllllly frustrated trying to … Continue reading
Posted in SCIENCE Tagged disease, health, healthy, inspiration, motivation, prevention 7 Comments
The Last Minute of your Workout
So this weekend I had the pleasure of taking my first SoulCycle class with David (which apparently is a big deal!). Now I can totally see what the hype was all about! His class kicked my butt and he was … Continue reading
Posted in SCIENCE, WORKOUTS Tagged fitness, fitspiration, health, inspiration, motivation, soulcycle, workouts 5 Comments