Tag Archives: clean eating

How I Detoxed from Coffee

So during finals last December, I realized that I was up to 10 cups of coffee a day. TEN. I didn’t drink ten cups every day, but I definitely needed more than three to function like a human. That’s when … Continue reading

Posted in SCIENCE | Tagged , , , , , | 7 Comments

3 Step Rec: [healthier] Cookie in a Cup!

We’re all human. We all enjoy indulgence once in a while. Even the healthiest, fittest people I know — even iconic diet and fitness personalities – indulge. However, there is most definitely a right and wrong way to spoil your … Continue reading

Posted in RECIPES | Tagged , , , , , , , , , | 4 Comments