Author Archives: Lisa

A Productive Work Space

As a blogger, you could imagine I do quite a bit of work at home. I work from home for TSOH, and for several aspects of my dietetic internship and research. I also work from my office nearby, but basically, … Continue reading

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Weight Loss…the natural way!

I am NOT a big proponent of unnecessary weight loss and I am even more so not a big proponent of unnatural weight loss. Pills, shakes, diet foods, and being freaking starving? Yea, no thanks dude. Research has proven that … Continue reading

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You’re Making Your Green Smoothie Wrong

So I know I keep going MIA on you guys and I’m really sorry. I started a new education/career endeavor (in addition to full-time internship and MPH research projects…yikes), but won’t tell you guys much about it until it comes … Continue reading

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Statins, Exercise, and Saving your Own Life

How many of you guys take statins? How many of you know someone who takes statins? How many of you have high cholesterol? Cool. Glad we got that headcount out of the way. My dad takes statins, so this is … Continue reading

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