Monthly Archives: October 2014

5 Tips to Eat Better at Work

Posted on October 17, 2014 by Lisa

Work. Has. Been. CRAZY. I’m sorry I didn’t have anything for you all on Wednesday, but it’s seriously been nuts. I was considering writing up a day in the life of a clinical dietetic intern or give you guys cool … Continue reading →

Posted in SCIENCE | 4 Comments

3 Step Rec: Pizza Butter

Posted on October 13, 2014 by Lisa

A new nut butter!! I’m about to drop a healthy PIZZA NUT BUTTER on you. You heard me. It’s butter. It’s pizza. It’s healthy. Clearly my crazy recipe experiments in response to my relationship frustrations is working in y’alls favor! … Continue reading →

Posted in RECIPES | 1 Comment

Pharmacy Pantry

Posted on October 10, 2014 by Lisa

My very first post (seriously, we’re talking the first first one ever!) on The Skinny on Health was a list of common ailments to cure with food. Food is the best medicine (“Let food by thy medicine and medicine be … Continue reading →

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Butternut Squash & Brussels Sprouts Quinoa

Posted on October 8, 2014 by Lisa

Chicken apple sausage is sort of my bread-and-butter when it comes to adding quick protein. It is DELICIOUS and super filling, not to mention you can just pop a frozen one (Aidells is my fave!) in the microwave and viola, … Continue reading →

Posted in RECIPES | 4 Comments