Monthly Archives: September 2014

Hi all! So excited to be doing an awesome giveaway with Balance Bar for International Chocolate Day! Chocolate (luckily) has some amazing health benefits, not to mention it is the best comfort food ever. Turns out, this gluten-free challenge came … Continue reading →

Hey all! We’ve gotten through week 1 of Gluten Free TSOH! For those of you doing the experiment alongside Alyssa and I, awesome job! Keep it up! I am shocked by my results….already. Things I’m not surprised by: My blood … Continue reading →

You heard me. So you all know how I feel about cleansing and detoxing. You also know how not into juicing I am. In short, this is due to my research experience and what I’ve seen via a clinic in Germany … Continue reading →

Alright, alright, alright I’ll get personal with you guys! I’m not big on sharing my personal life or photos with all of you because I feel like that’s boring (am I right? let me know…). As a blogger, though, I’m … Continue reading →