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Tag Archives: coconut oil
Let’s Talk Coconut Oil
Thanks everyone for linking up yesterday! I’m excited to see Fit Tip Tuesday grow and learn from all you awesome bloggers! Same thing next week, so start thinking about your fit tips to join in next Tuesday! And if you … Continue reading
Posted in SCIENCE
Tagged coconut oil, cooking, diet, fats, health, healthy living, natural beauty product, nutrition, olive oil
6 Comments
Fit Tip Tuesday: How to find trans fats hiding
Trans fats, and all fats actually, are difficult to understand. Most people really don’t know why trans are worse for you than other fats, they pretty must just get the gist of fats: trans fats= bad, omega-3s = good! Right? … Continue reading
Posted in SCIENCE
Tagged coconut oil, diet, fat, fit tip, fit tip tuesday, fitness, health, health tips, healthy, healthy living, nutrition, nutrition label, nutrition labeling, science, trans fat, weight loss
10 Comments
