Category Archives: SCIENCE

How to Make yourself…Smarter?

One of my favorite quotes is the following from The Search for Order in a Chaotic World: It is unmatched in its ability to think, to communicate, and to reason. Most striking of all, it has a unique awareness of … Continue reading

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The Healthy Collective’s Squat Challenge

Hey all! So I’m letting one of my favorite up-and-coming health bloggers, Hilary, take over TSOH to tell you all about an AWESOME challenge. I love fitness challenges because they’re super motivating and a really fun way to meet new … Continue reading

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What’s the Deal with Meyer Lemons?

I keep seeing all this meyer lemon hype in the blogosphere, so I thought I’d give you all the real deal with meyer lemons and how they are different from regular lemons! Pretty much, lemons are lemons. Meyer lemons are sweeter … Continue reading

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Get your Kids in the Kitchen

In case you don’t already know, it’s National Nutrition Month! In honor of that, I’ll be posting a lot more educational, nutrition-focused, evidence-based posts throughout March to raise awareness about the importance of nutrition. So I know not all of you … Continue reading

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