Tag Archives: ffcheckin

ElliptiFit: The hottest new workout craze

Move over cycling, ElliptiFit is in town. Well, West LA, that is. ElliptiFit is a new workout that’s an awesome alternative for a high-intensity cardio workout on the elliptical rather than the mundane 1 hour long steady pace session. The best … Continue reading

Posted in WORKOUTS | Tagged , , , , , , , , , , , | 3 Comments

Fit Tip Tuesday Link Up #3!

Woo! Week 3! I am so excited to keep this link up going and growing, to please share your link and others with your friends and fellow bloggers to join it! Quick update before we get started: be sure to … Continue reading

Posted in SCIENCE | Tagged , , , , , , , , , , , , , , , | 18 Comments