Tag Archives: fitness

Fit Tip Tuesday: Overdrink, Don’t Overeat

It’s hard not to overeat when we’re faced with a delicious meal, especially at restaurants. It takes the body about 20 minutes to realize it’s full, and we’ve usually already surpassed what we need by that time. By drinking a … Continue reading

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Talking Health with Supermodel Lisa Visagie

  Can we just talk about this freaking gorgeous babe?! (Not to mention her killer name!) I am so excited to interview model Lisa Visagie and talk about how she’s totally rocked the modeling world with her powerful view on … Continue reading

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Fit Tip Tuesday: Shut Down Snacking

I’ve decided to start a new series: “Fit Tip Tuesday” Every Tuesday I’ll be sharing a quick little tip on how to solve your diet/fitness woes, so if you have one for me to solve in the future, comment or … Continue reading

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50% Off Bulu Box!!!

You guys — I have major news. Major. If you don’t already know, Bulu Box is a health, nutrition, and weight loss company that is designed to help make being healthy and feeling your absolute best easy for you. Every month, … Continue reading

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