Tag Archives: gluten-free

Wheat Belly: the Lisa Eberly experiment

Posted on September 10, 2014 by Lisa

I’m about to do something I would never do for you guys. To skip the gluten ramble and head straight to the experiment, scroll to the line. I’m a firm believer in practicing what you preach. I’ve always preached maintaining … Continue reading →

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3 Step Rec: Macadamia Nut Almond Milk

Posted on July 29, 2014 by Lisa

3 steps. 4 ingredients. Homemade vegan dairy-free milk. This milk is super creamy with loads of healthy fats from nuts. I love regular milk as well, but definitely prefer this milk for things like lattes and baking. Why not just … Continue reading →

Posted in RECIPES | Tagged , , , , , , , | 2 Comments

How do you Lose Weight being Gluten-free?

Posted on January 4, 2014 by Lisa

Yesterday the lovely Kathryn over at Illustrated Nutrition explained the myths of being gluten-free for weight loss. The takeaway: being gluten-free is not a smart weight loss diet and there’s no evidence that not consuming gluten will contribute to weight … Continue reading →

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Gluten Myths with Illustrated Nutrition

Posted on January 3, 2014 by Lisa

Let’s talk something we’ve all heard about recently…GLUTEN. I am so excited to be collaborating with one of my favorite nutrition bloggers, Kathryn at Illustrated Nutrition to explain the myths of being gluten-free! After graduating with a marketing degree in … Continue reading →

Posted in SCIENCE | Tagged , , , , , , , , , , , , , , | 11 Comments