Tag Archives: breakfast

You’re Making Your Green Smoothie Wrong

Posted on February 25, 2015 by Lisa

So I know I keep going MIA on you guys and I’m really sorry. I started a new education/career endeavor (in addition to full-time internship and MPH research projects…yikes), but won’t tell you guys much about it until it comes … Continue reading →

Posted in SCIENCE | Tagged , , , , , | 1 Comment

Perfect Protein Pancakes

Posted on May 23, 2014 by Lisa

So I am a BIG believer in high-protein breakfasts. Getting tons of veggies and protein into your breakfast kicks off your day right and helps to keep you fuller longer and give you lasting energy. I always have a big … Continue reading →

Posted in RECIPES | Tagged , , , , , | 4 Comments

Protein Qunioa Breakfast Pan

Posted on May 5, 2014 by Lisa

The perf breakfast in bed for yo momma (or your girlfriend, wife, bestie who doubles as a mom!) Doesn’t this rec look delish?! *swoon* Protein Quinoa Breakfast Pan Ingreds: 1/2 cup of quinoa (rinsed) 1/2 cup of water 1/2 cup … Continue reading →

Posted in RECIPES | Tagged , , , , , , , | 5 Comments